Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

ALSO READ: How to make preservative-free Almond milk at home The nutritional comparison Well, almond milk is said to be lower in calories than real milk with about 30-50 calories in a cup of ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, but all of these plant-based alternatives use less land and water than cow ...

Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk — “providing 15% of your daily needs in one glass,” according to Ehsani — without the high fat content, and ...