The recipe calls for 3 ½ cups whole milk, which you can easily substitute with yogurt to give your ice cream a lighter, healthier edge. Read the original article on Tasting Table.
Whole milk intake was found to be inversely associated with body weight, BMI, and waist circumference in most groups. For adults aged 20 years and above, each cup-equivalent (cup eq) of whole milk ...
Related: Here’s the Actual Difference Between Whole, Low-fat, and Nonfat Milk Some soy milks may have ... like as a coffee creamer substitute or in cooking, he says that most options are fine ...