Do you dream of healthy bread that you can easily prepare in your kitchen? Discover the recipe for a 4-ingredient health ...

Do you dream of healthy bread that you can easily prepare in your kitchen? Discover the recipe for a 4-ingredient health ...

You can use it like common wheat to make bread, pasta, cookies, cakes, pies, and more. You’ll find spelt flour, whole-grain spelt flour, and spelt berries in many grocery stores. The grain hasn ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

fresh-milled whole-grain flour — is the heart and soul of The Midwife and the Baker, where McConnell is working to elevate grains like kamut, rye, wheat berry, spelt and Khorasan by proving they ...