Stop serving fattening potato chips at every party and roll out a fresh whole grain dough to bake a batch of healthy crispy crackers. Serve these whole grain crackers with a zesty dip and you're ...
Yes, whole wheat sourdough crackers are a healthy snack choice when part of a balanced diet. While not fermented like sourdough bread, these crackers still contain whole grains as well as good ...
"Crackers can be a great way to get a serving of whole grains into the diet," says Jenna Appel, MS, RD, LDN, CPT, a registered dietitian and owner of Appel Nutrition. Plus, they can encourage you ...
Opt for crackers with "whole grain" as the first ingredient to increase the fiber content of your board. Whole grain crackers typically have about 3 grams of fiber per 1-ounce (28-gram ...