Along with protein, seek out crackers with healthy fats that are made with whole grains, says Cassandra Padula Burke, ...

While not fermented like sourdough bread, these crackers still contain whole grains as well as good bacteria from the discard. These Sourdough Discard Crackers are made with just 5 ingredients, ...

But did you know they also impact your cognitive health? In fact, what you eat may be as important for brain health as other ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Opt for crackers with "whole grain" as the first ingredient to increase the fiber content of your board. Whole grain crackers typically have about 3 grams of fiber per 1-ounce (28-gram ...

Everyone knows that the physical health of a person depends upon the diet, but the dietitian suggested that eating habits ...

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating ...