What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A low purine diet typically centers around fruits, vegetables, and whole grains ... However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase ...

Claudia Alarcón covers food, drinks and travel in places near and far. The Whole Foods Market Trends Council ... to incorporate more protein in their diet beyond traditional powders and bars ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet topped U.S. News and ... to Stop Hypertension), which focuses on whole foods and low sodium, was ranked second on the Best Diets list, followed by the Flexitarian, MIND ...