The whole-foods, plant-based diet does just that. This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat ...

Replacing animal products with plant-based foods—even those defined as "unhealthy" by the plant-based diet index—is an ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

The Veganuary Primer Guide provides a comprehensive overview of what you can eat on a whole-food, plant-based (WFPB) diet. It emphasizes eating minimally processed foods and prioritizing plant ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

He says 93% of people in the world are medically unhealthy and that the top five medical conditions including diabetes benefit from a whole food plant-based diet. "Keep foods simple from the ...

The healthful plant-based diet index refers to the consumption of nutritious plant foods, such as vegetables, fruits, and whole grains. These foods contain higher amounts of dietary fiber ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

People who followed a mostly plant-based ... to foods and nutrients to determine how likely they are to raise your risk of developing chronic disease. This diet is rich in vegetables, whole ...