Calming breathing exercises can help neutralize the shortness of breath or increased heart rate symptoms associated with ...

Chest infections are more common during the winter months because viruses, coughs and cold are far more prevalent. Cold air ...

The most common symptoms of a chest infection include a persistent cough, wheezing, breathlessness, a high temperature, ...

"Eating a well-balanced diet with the right vitamins and minerals can help to strengthen your immune system, which will, in ...