Preheat the oven to 400°. On a rimmed baking sheet, toss the squash with 2 tablespoons of the olive oil and season with salt and pepper. Roast the squash for 20 to 25 minutes, until tender. Transfer ...

Another delicious way to take advantage of seasonal acorn squash, courtesy of our friends at Kath Eats Real Food. A friend gave me an acorn squash from his garden, and I used it as the inspiration for ...

There’s good reason to get to know wheat berries — they’re crunchy, nutritious, super versatile and hold up well in salads, soups and pilafs. They’ll give your lunchtime routine a much needed jolt.

There’s good reason to get to know wheat berries — they’re crunchy, nutritious, super versatile and hold up well in salads, soups and pilafs. They’ll give your lunchtime routine a much needed jolt.

Wheat berries are great little nuggets — a whole grain, containing the germ, endosperm and bran. They have a nice dose of fiber and protein, as well as the B vitamins and several minerals. Though you ...

The holiday season is upon us, and while most of us overindulge in all the sweet and savory eats that come with it, this is one dish that’s healthy and delicious. Image: Brandi Bidot/SheKnows If you ...

Whole grains add crunch and nutty flavor to dishes. Here I use barley in a rich-tasting risotto with broccoli, millet in Cheddar-buttermilk biscuits and wheat berries in a flavorful chicken salad.

Bring a large saucepan of water to a boil over high heat. Stir in the wheat berries, then partially cover and reduce the heat to low; cook until tender, about 50 minutes. Just before the wheat berries ...

Whole grain salads can become a meal in one bowl. Hard wheat berries are one of my favorite grains to use in salads. You can add just about anything to the cooked, cooled wheat berries. I'm re-posting ...