Cristiano Ronaldo made an appearance on the Piers Morgan interview and revealed all about his fitness routine. The star ...

The Al Nassr star is renowned for being one of the most athletic players in football history, but how did he attain his top condition? There is no player in world football that has drawn more plaudits ...

Cristiano Ronaldo is still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop suggests he has a biological age of just 28.9. Having already been at the ...

Ronaldo also uses high-intensity training to build his physique. He says: “High intensity is important to get your blood pumping and to increase stamina. “We do a lot of sprinting drills in training ...