To others, I didn’t appear like I had a problem with alcohol, so I hid it for many years. I didn’t fit that stereotypical image of an alcoholic, but I could not go a day without alcohol. I had ...

Exercise is a perfect venue for geeking out; it lends itself well to tracking, experimenting, and using technology to facilitate superior results. This week we want to hear how you've incorporated ...

virtual reality Oculus, increase range of motion with a strap stretcher and strengthen muscles with this anti-slip medicine ball. (Photo: Walmart, Amazon)" data-caption="Make exercise more interactive ...

Alzheimer's disease is among the fastest-growing and deadliest diseases. What's worse, there are currently no effective treatments or therapies to stop or reverse it and it's commonly thought that ...

You don't need to be an elite athlete or a physical therapy patient to benefit from a fitness evaluation. Those physical fitness tests you thought you left behind in junior high school can be valuable ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This niche tool, ...

FAIRFAX, Va. — Police always advise drivers to lock up their cars as a way to prevent thieves from getting inside, but what if those thieves create their own key? With the use of a key programming ...

I've been experimenting with using ChatGPT to help turbocharge my programming output for over two years. When ChatGPT helped me find a troubling bug, I realized there was something worthwhile in ...

IDEs are essential tools for software development. Here is a list of the top IDEs for programming. Software developers have battled with text editors and command-line tools that offered little or ...

Conservation incentive programs that fit your farm and specific agronomic practices and/or livestock are not always easy to identify and sign up for online. But those hurdles could soon be problems in ...