You don't need to lift heavy weights to start building strength and adding power to your golf swing. This at-home workout will do the trick.

Power is something we all long for, especially when it comes to tee shots. But actually creating a powerful move in the swing that sends that ball soaring is often something many women struggle to ...

This excessive bending stops amateur golfers from creating a stretch in their upper body, and can cause them to hyper-extend their arms later in their swing. Both those things cost you power, and ...

A golf swing is a powerful and fragile thing. This dichotomy lies in the amazing amount of speed, force and energy a human can create when they whirl a clubhead around their body.

Effortless power in the golf swing comes from efficiency, not muscle. By syncing body rotation, timing, and club path, I generate speed without forcing it—letting the club do the work. This ...

How their golf swing generates power—and the flaws which may cause that power to leak out. An outsider's entrance prompted only a momentary pause from the five students scuttling around inside.

PGA Coach Thor Parrish has a trio of exercises to try in order to power up your lower body, the engine of the golf swing.

The average golfer's swing is full of power leaks that cost themselves distance. A Top 100 Teacher reveals 10 of the most common.

PGA Coach Thor Parrish has a series of exercises you can add to your fitness routine to add power to your golf game.

In the golf swing the key power muscles are your glutes.In the kinematic sequence, the transference of energy in your golf swing, the lower body is initiated first, followed by the hips, trunk, ...