When it comes to exercising, why can’t we “just do it?” It turns out that getting motivated to exercise can be surprisingly ...

Pain has lessons to impart. #hopecore ♠️ Unlock the secrets to personal development and growth mindset with insights from top ...

Achieve Your Goals with Jordan Peterson's Wisdom on Goal Setting & Motivation Feeling stuck in life? Discover how writing ...

People have intrinsic motivators (the level of enjoyment of the activities related to the goal). Research suggests that ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The alarm buzzes, the coffee brews and you’re back at the grind—whether it's logging into ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Motivation is often viewed as a driving force that pushes individuals to take action, both ...

We all have dreams and aspirations—whether it’s to exercise more, eat healthier, learn a new skill, or finally tackle that ...

Before you start reading on, I can assure you: this is not clickbait. Motivation really is a myth — and I’ll show you why. Let’s play a game of true or false. True or false? Each and every one of ...

Are attention spans really shrinking to just eight seconds? New research shows attention is more complex, involving different brain systems.

In Jarek Janio’s Inside Higher Ed opinion column, “Beyond ‘Grit’ and ‘Growth Mindsets,’” Janio argues that, to promote better student learning, college instructors should ignore questions about ...