When it comes to exercising, why can’t we “just do it?” It turns out that getting motivated to exercise can be surprisingly ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The alarm buzzes, the coffee brews and you’re back at the grind—whether it's logging into ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Motivation is often viewed as a driving force that pushes individuals to take action, both ...

Exercise has a lot of important benefits. But most people don’t exercise or don’t do it consistently or long enough to get those benefits. If you ask people why they dropped out of their program, I ...

Pain has lessons to impart. #hopecore ♠️ Unlock the secrets to personal development and growth mindset with insights from top ...

Before you start reading on, I can assure you: this is not clickbait. Motivation really is a myth — and I’ll show you why. Let’s play a game of true or false. True or false? Each and every one of us ...

Motivation is everywhere in education. We’re told to cultivate it, sustain it, and assess it as if learning couldn’t happen without it. It’s common to hear that students need to be supported, inspired ...

Many posts on student motivation have appeared in this blog over the years. Antoine Germany, an assistant principal at the school where I teach, Luther Burbank High School in Sacramento, Calif., gave ...

Scanning is a form of attention that allows the footballer to take advantage of a time-limited opportunity, where decisions ...