From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've ...

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Strength training has been proven to help you age gracefully, get stronger and can even help with weight loss. But what if ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

This category started to gain traction when Tonal came on the market in 2018, offering a full gym’s worth of strength training equipment—and a virtual personal trainer—in one sleek ...

From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Scientists reveal shocking new evidence that strength training could add up to 4 years to your life. Here's exactly what you ...

You’re more prone to injuring yourself. That 'just right' weight will help you achieve 'what your body is capable of lifting while maintaining proper form', Barnett says. Considering Barnett ...