Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

A young nutritionist and health coach lost nearly 30 kg by following a list of five realistic sacrifices she consistently ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Weight loss phase: You eat a very low-calorie diet ... Talk to your doctor before trying any new diet plan to make sure it’s safe for you. hCG injections may cause allergic reactions, mood ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...