Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Many people use semaglutides like Ozempic for weight loss, but can you use it to lose a small amount—say, 10 or 20 pounds?

On Sunday, October 20, Jennings, 24, took to her Instagram page and shared a carousel of new photos to close out Libra season ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Health Secretary Wes Streeting has dismissed suggestions that plans to provide weight loss jabs to unemployed people with ...

Some people can’t imagine starting their morning without coffee. The caffeine provides a nice wake-up call and gives you the ...

The same week Jelly Roll scored his first-ever No. 1 album on the Billboard 200 with Beautifully Broken, the country star ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...