The doctor highlights how hormonal imbalances trigger a cascade of health issues in women. Insulin resistance, often stemming from weight gain, creates a vicious cycle leading to sleep apnea, mood ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

WebMD discusses the facts about diet soda and whether it truly causes weight gain.

Sure, they're tasty, but packaged snacks and meals can be packed with sugar, salt and a list of unpronounceable ingredients. So what are they doing to your health? Scientists are trying to find out.

Healthy weight gain focuses on building lean muscle and improving body composition through a combination of calorie surplus, strength training, and a balanced diet.

If you're looking for the best diet plan to gain weight, you've come to the right place. Read on to know about foods that you should add in your diet for healthy weight gain.

Think you’re eating healthy but still gaining weight? Learn how common diet mistakes might be spiking insulin and blocking ...

Let’s dive into seven foods that can cause weight gain if they become staples in your diet.

People can gain weight by increasing their calorie intake. Learn about a variety of foods that help boost carbohydrates, protein, and healthy fats.