Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

Healthcare providers and research centre The Mayo Clinic says that dizziness refers to “a range of sensations, such as ...

A few signs that can be sneaky and harmful are: One of the warning signs of Vitamin B12 deficiency involves a sense of ...

Exercises such as standing on one leg may help patients walk stairs or step onto curbs without falling, he said. “It forces the muscles to communicate to the brain to stand upright.” For those who can ...