Canned tuna is a go-to pantry staple. Here are five tips from experts to make sure you're making the healthiest meal possible ...

From a park stroll to cleaning, these tips can make work a healthier place. Aug. 31, 2011— -- intro: Spending an average of 40 hours per week at work can be physically and mentally draining, but ...

Call it a love affair, a morning ritual or a full-blown addiction — Americans drink a lot of coffee. Across the country, two-thirds of US adults knock back an average of three cups daily. That’s ...

Getting healthier doesn’t have to mean overhauling your life. In this video, I share nine science-backed health tips that are practical, surprising, and actually effective. These aren’t the usual ...

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

It's easy to believe that being healthy means buying superfoods, all organic produce, expensive supplements and pricey powders. After all, this is what most of social media conveys. But that's not ...

You can be exposed to micro- and nanoplastics in a variety of everyday situations. The health effects of these particles aren't fully understood, but there are potential links to serious conditions.

If you told me four years ago that I’d be living a sustainable life, I wouldn’t have known what that meant. With the planet getting warmer and more people viewing global warming as a serious threat, ...

“Most fundamentally, what people need is their physical needs to be met. Without physical needs being cared for, the rest of Maslow’s Needs pyramid is really hard to make progress in. If we start at ...

Is your wallet getting as thin as your hair thanks to pricey pills and potions promising to save your strands? You’re not alone. In the US, more than 80% of men and nearly half of women will face ...