It’s the perfect time of year to try a new outdoor workout. By Erik Vance The sun is shining, the pickleball courts are full and you can’t find a parking space at your favorite trailhead. It must be ...

Sept. 10, 2024 – Overweight or obese people who exercise regularly over a long period of time may have healthier belly fat, compared to people who don’t exercise. That’s according to the results of a ...