On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Other ways to reduce sugar consumption include replacing sugary drinks with healthier alternatives or cutting them out ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

A lot of people try to cut down their sugar intake ... The first step in reducing your added sugar is to find out how much you’re currently eating. Spend a week tracking your intake, paying special ...

Cutting back on sugar can reduce the risk of heart ... Rather than heading out for ice cream, get your family moving by engaging in physical activities like biking or walking.

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

It's no secret that too much sugar can be bad for your health, and the sweet stuff ... foods as a flavoring and preservative. You can cut back on added sugars without sacrificing foods you love ...

Cutting back on sugar can be a game-changer for your health! It helps in maintaining a balanced weight, boosting energy, and lowering the risk of chronic diseases. Flavored yogurts and milk ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...

It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but also helps control blood sugar and ...

Christine Byrne is a registered dietician and has been a nutrition journalist for more than 10 years. She has previously worked as a features editor for SELF magazine as well as a senior food ...

“Focus on reducing or cutting out sugar-sweetened beverages ... We hope these five tips help you reset your sugar consumption. Listen to the podcast’s full episode here.