On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

If you want your child to have better habits, then you need to model those habits.” Other ways to reduce sugar consumption ...

Your donation allows us to keep sending journalists to speak to both sides of the story. The Independent is trusted by ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

“Focus on reducing or cutting out sugar-sweetened beverages ... We hope these five tips help you reset your sugar consumption. Listen to the podcast’s full episode here.

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

Schmidt has five tips to tame your intake. Avoid liquid sugar, Schmidt said. “Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.