Cold weather can reduce your thirst sensation, leading to less water intake. Drinking water, herbal teas, and hydrating foods like fruits and vegetables are excellent ways to stay hydrated ...

It’s easy to dismiss dehydration in horses as being something to worry about only on hot and sunny summer days — but this is not correct? Dehydration is in fact a serious threat in winter too, and ...

Ananda Chandrasekara to know the important facts on body dehydration. Click on the speaker icon above to reveal whether the water is enough to hydrate our body.

The same applies to Ramadan and the priority must be to prevent dehydration. ”For those fasting during Ramadan, we advise care in hydrating and rehydrating with small amounts of water or juices ...

If you notice muscle or brain fatigue, headaches, or nausea, chances are you're experiencing the effects of dehydration. The efficient, clean, and tasty fix to replenish the culprit - those ...

The only way to prevent a dehydration headache is to stay adequately hydrated, which means getting 15.5 cups of fluids per day for men and 11.5 cups of fluids for women. This can include water ...

Travel often impacts our gastrointestinal tract in various ways ... can exacerbate dehydration. Drinking plenty of water helps to keep the digestive system moving and can prevent constipation.

Fifa were so concerned about the threat of dehydration in Japan and Korea, that they considered having four quarters instead of two halves in a match. A number of top coaches, including England's Sven ...

“What you’re really trying to do is prevent dehydration, when your body is trying to empty itself of fluids,” said Waters, a sophomore at Brown University. Currently, the two most common ...