If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

Kicking off your shoes and going barefoot at home — good for your feet or not? Doctors say it has benefits, with a few things ...

“I’m a big advocate for going barefoot at home,” Conenello said. “[The practice] increases intrinsic muscular strength within the feet.” He explained that the primary benefit of walking ...

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than ...

Having a walking treadmill at home offers you the opportunity to reach your daily step count from the comfort of your own home, as not everyone enjoys embracing the cold after all. "Walking on a ...