Home-based walking exercises produced better outcomes for older adults with peripheral artery disease than supervised treadmill exercise, according to a recent analysis of clinical trials.

But if you’re someone who counts on their walk for fitness or a mental health boost, there are still ways to get in some steps while staying warm and safe at home (or within other spaces).

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate.

This review is brought to you by my desire to not turn into the most annoying person in the world: I am in love with the walking pad I splurged on on Prime Day and, like a newlywed in the throes ...

Fitness Kim: Walk at Home exercise ALBUQUERQUE, N.M. — The heat is on but Kimberly Samborski says getting your steps shouldn’t stop and she has an exercise you can do while staying cool inside.

But if you’re someone who counts on their walk for fitness or a mental health boost, there are still ways to get in some steps while staying warm and safe at home (or within other spaces). Here, ...

Using walking pads at home and in the office can boost activity levels and may improve physical, emotional, and cognitive well-being.

Walk The Distance is the type of app that’ll motivate a very specific type of person to get off the couch and get some exercise. Instead of having you walk to escape zombies or catch Pokémon ...

SOLE Fitness has released a new guide showing home users how to take advantage of their treadmills to get the best abs toning ...

Yes, walking is good exercise. A new study shows that walking just 4,000 steps a day can significantly lower your risk of dying. And every step counts.

Walking is a great exercise, and it can offer arthritis relief, improved sleep, reduced stress, a boosted immune system and improved glucose control.