The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...
Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...
Vitamin D has many functions in the body, including maintaining good bone, brain, and heart health. In fact, there's evidence to suggest that lower levels of Vitamin D are associated with depression.
Consuming fermented foods, vitamin D, and omega-3 rich foods can effectively alleviate seasonal depression in winter.
While most cases begin in late fall or early winter, in rare cases, some people experience depressive symptoms during the spring and summer months – also known as summer-pattern SAD or summer ...
including depression, SAD and anxiety — and there's some evidence that taking vitamin D may help with those conditions. But vitamin D does a lot more than that, making this a crucial nutrient to ...
Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.
Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...
Firstly, let’s talk about how B vitamins get their nickname. “They help you actually get the ... a couple of the symptoms of depression are a loss of interest in things and a loss of energy.
The study could "herald a new era" of dementia interventions, according to one of it's authors Vitamin D deficiency, depression and ... they identified could help reduce the risk, they added.