Blackstrap molasses is a staple in a Southern kitchen, both during the holidays and all year round. But anyone who has considered using this syrupy sweetener understands that not all jars of ...

Blackstrap molasses is a nutrient-dense byproduct of sugar production, per Healthline. Molasses is a good source of calcium, magnesium, B vitamins (like vitamin B6 and niacin), vitamin K ...