Blackstrap molasses is what is left of boiled sugarcane at the end of the sugar extraction process. “It's a thick, dark brown ...

It also contains the least amount of sugar, and the highest concentration of vitamins and minerals. From a flavor perspective ...

Blackstrap molasses is a nutrient-dense byproduct of sugar production, per Healthline. Molasses is a good source of calcium, magnesium, B vitamins (like vitamin B6 and niacin), vitamin K ...