As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health, Vitamin D for calcium absorption, Vitamin C for ...

Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in ...

The vitamin helps regulate the amount of calcium and phosphate in the body which are needed to keep bones, teeth and muscles healthy. During the spring and summer months, people should be able to get ...

It strengthens children’s bones and reduces the risk of conditions like osteoporosis and fractures in later life.” Vitamin D regulates the amount of calcium and phosphate in the body - minerals ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

Bone density scans taken for the study led by the University of Southampton and University Hospital Southampton (UHS) showed ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the University of Southampton and University Hospital ...

Vitamin D is essential for many other reasons. According to the NHS, it helps to regulate the amount of calcium and phosphate ...

Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals ...