Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in your everyday meals. Here's a list of vitamins that can ensure strong bone ...

Vitamin A is crucial for bone and teeth health, especially for protecting tooth enamel. Include vitamin A-rich foods like ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

It’s well known that foods high in sugar are bad for teeth. But what other foods can cause problems? And should you eat foods high in certain vitamins and minerals to maintain your dental health?

Foods that are great for the teeth are those that provide the nutrients that are important for growth and development. Young Male Voice You know kiwi is loaded with vitamin C which helps with bone ...