Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in your everyday meals. Here's a list of vitamins that can ensure strong bone ...

A balanced diet rich in vitamins is key to keeping bones and teeth healthy and strong, helping to prevent issues like brittle nails, weak bones, and tooth decay. It’s not as complicated as it ...

Foods to eat for strong bones: Spinach ... What your baby needs: Healthy gums mean healthy teeth and one of the most important vitamins for promoting healthy gums is vitamin C. Calcium is, of course, ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Best Calcium Supplements without Vitamin D We know that calcium is an essential mineral for strong bones and teeth. But did you know that taking too much vitamin D can actually be harmful to your ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...