Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

slowing their healing and causing red, swollen, and bleeding gums, as well as frequent mouth ulcers. Ensuring adequate B12 intake through diet or supplements is crucial for healthy gums.

Electric toothbrushes can be especially helpful for older adults, as they are more effective at removing plaque and easier to ...

“Vitamin C is involved in collagen synthesis and therefore maintaining healthy tissues. It’s important for healing, and severe deficiency is associated with bleeding gums. “Vitamin D is ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Vitamin C is essential for collagen synthesis, which maintains healthy gums. Along with bleeding gums, you might notice ...