Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Deficiencies in vitamin B2 (riboflavin) and vitamin B3 (niacin) have been linked to these symptoms. A study published in the Journal of Clinical and Diagnostic Research found that vitamin B2 ...

Vitamin B9, or folate, is vital for DNA synthesis, cell division, red blood cell production, and nerve function. A deficiency ...

Vitamin B12 deficiency has a few hallmark symptoms, according to doctors: “B12 is essential for energy production,” says Dr. Amit Sachdev, medical director in the Department of Neurology at Michigan ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. What foods and drinks are good sources of Vitamin D? Health experts explain 10 foods ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

but make sure to consult a GP if symptoms persist." "Research shows that those diagnosed with depression tend to have lower levels of Vitamin D than others, highlighting the impact a deficiency might ...

Most women appear to be troubled by iron deficiency. When women have iron deficiency, many problems arise. Let’s know the ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...