Vitamin D is an important nutrient that helps to keep your body healthy, but during the autumn and winter months people are known to have deficiencies in it. The vitamin helps regulate the amount of ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Research has suggested that consuming vitamin D and K together can maximize health benefits. Foods like fatty fish, egg yolks ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including ...

Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Vitamin D is essential for many other reasons. According to the NHS, it helps to regulate the amount of calcium and phosphate ...

Bone density scans taken for the study led by the University of Southampton and University Hospital Southampton (UHS) showed ...

It strengthens children’s bones and reduces the risk of conditions like osteoporosis and fractures in later life.” Vitamin D regulates the amount of calcium and phosphate in the body - minerals ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...