Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Older adults need about 600 – 800 IU of vitamin D daily, depending on their age ... too much can put you at serious risk for toxicity including adverse side effects like kidney stones and high calcium ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

According to new research published on November 12, 2024, in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may help lower blood pressure in older adults with ...