A new study published in the International Journal of General Medicine found that a severe vitamin D deficit (<10 ng/mL) ...

and vitamin D 3 is further metabolized in the liver and kidneys to the bioactive forms of the molecule. These metabolites are secreted from the kidneys and build up in target organs such as the ...

POPPING a daily 2p vitamin could stave off stroke, dementia and heart attacks, a new study suggests. Brits are already ...

vitamin D is easily accessible through food and sunlight. However, according to experts, an overdose of this vitamin can ...

“Taking too many vitamin D supplements over a long period of time can cause too much calcium to build up in the body, which ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

For vitamin D to be used by the body, it has to be converted, or hydroxylated, first by the liver and then by a process involving the kidneys. According to the Office of Dietary Supplements ...

For Vitamin D to be activated in the body, it needs to go through two hydroxylation processes—first in the liver and then in the kidneys. Here is where magnesium plays a crucial role ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...