Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to toxicity if dosages exceed the recommended 400-800 IU daily intake. Excessive ...

Health conditions that make it difficult for bodies to absorb vitamin D include inflammatory bowel disease, celiac disease, ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important ...

Vitamin D deficiency is common and is associated with risk factors like older age, ... 8 Supplements That Support Kidney Health. What's the Difference Between Vitamins D2 and D3?

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Vitamin D intake is also recommended during pregnancy and breastfeeding because it supports fetal development and maternal health, she says. If you’re considering taking vitamin D3, it’s ...

Vitamin D is crucial for bone health and immune function. ... "In extreme cases, vitamin D toxicity can cause kidney failure, cardiac arrhythmias and even death," says Zumpano.