According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...
Getting out in the sun is a good way to promote vitamin D production in your body, but many of us try to boost this ...
Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...
What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...
Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...
However, excessive amounts of vitamin D can cause stomach discomfort or kidney problems. “There are a multitude of effects of ...
Using calcium and vitamin D supplements may come with risks. You can reduce side effects by taking them properly or increasing your dietary intake of both nutrients. Centers for Disease Control ...