H ealthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing for ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

In 2024, the Endocrine Society issued updated guidelines on the evaluation, treatment, and prevention of vitamin D deficiency ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

This will give you a baseline measurement of your vitamin D levels before you begin supplementation. If you cannot afford ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Our bodies get vitamin D through food or by sun exposure. So as we enter the winter months with fewer daylight hours, it’s a ...

2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of ... New Study Challenges One-Size-Fits-All ...