Vitamin D is crucial for bone health, immunity, and energy levels. Deficiency, common worldwide especially with limited sun ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

Too much vitamin D can also negatively impact your kidneys and McAllister says can cause increased thirst, excessive ...

While muscle pain can result from tension or injury, persistent discomfort could indicate a lack of essential nutrients. Also read Bananas for Breakfast: Health Boost or Energy Crash? Vitamin D ...

Low vitamin D levels are linked to issues like depression anxiety, and seasonal affective disorder. It is usually seen in ...

Fatigue, hair fall, or recurring infections? Your body could be warning you of serious vitamin deficiencies—here’s how to ...

Symptoms of vitamin D deficiency include back pain, bone pain, and muscle weakness. If you think you have a vitamin D deficiency talk to your doctor. They may suggest getting more sunlight ...

Vitamin D, long associated with bone health, may be a critical regulator of muscle growth, strength, and even how your body chooses to burn or store energy. A study from the Children’s Hospital ...

Background Vitamin D has a role in skeletal muscle function and metabolism, however, its influence on muscle injury risk remains unclear. Objective To evaluate the association between Vitamin D status ...

When most of us think about vitamin deficiencies, we picture something dramatic—maybe pirates with scurvy or kids from old history books with rickets. But here’s the twist—many Americans today are ...

Vitamin D deficiency got you down? Learn whether supplements or fish oil are more effective in overcoming the deficiency. Get ...

A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about this vitamin.