Discover how exceeding 2,000mg of vitamin C daily triggers digestive distress, kidney stones, and other surprising health ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Health experts recommend getting enough vitamins and minerals to keep the immune system strong and fight off illnesses ...

Dietary supplements help enhance your overall health and well-being. However, it is best to take a few right after you wake ...

Does taking vitamin C really make a difference to winter colds and flu, or does it just empty your wallet? Niki Bezzant investigates.

A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...