Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects.

Understand why there is still little scientific research behind dietary supplements and vitamins.

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

Fruits are packed with vitamins A, C, and E, which are essential for healthy skin. Vitamin A helps repair skin cells and ...

This helps reduce inflammation and dryness caused by retinol use. Benefits of Vitamin C Vitamin C, also known as ascorbic acid, is a versatile antioxidant that brightens and protects the skin ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Between 25 million and 30 million real Christmas trees are sold in the US each year, according to the National Christmas Tree ...

From improving the digestion process to improving skin health, check out the top benefits of adding dried apricots every ...

Ahead, find science-backed health benefits of cranberries.