Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

Healthy hair, nails, and skin require sufficient ... % DV), vitamin B-6 5 mg (294% DV), folate 333 mcg DFE (83% DV), vitamin B-12 8 mcg (333% DV), biotin 5,000 mcg (16,667% DV), pantothenic ...

According to the doctor, stress can definitely be a culprit—but gray hair actually comes down to genetics as well as certain ...

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.

Here are six global remedies inspired by traditional practices: In India, oiling the scalp has been a go-to remedy for ...

If you’re concerned about whether you’re meeting your vitamin B12 and D needs ... In some cases, a medical professional may collect a hair or saliva sample for analysis instead.

Recent NHS data shows a significant increase in hospital admissions due to vitamin deficiencies, with iron and Vitamin B ...