As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

There was a time when a supplement meant a multivitamin and some cod liver oil ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Vitamin E is an antioxidant that helps improve blood circulation to the scalp, supporting healthy hair growth and protecting hair from oxidative stress. Zinc is vital for hair tissue growth and ...

If you're looking to include the best vitamins and food to help speed up your hair growth, look no further. We've rounded up the key hair growth vitamins you need to add to your diet if you yearn ...

Here are six global remedies inspired by traditional practices: In India, oiling the scalp has been a go-to remedy for ...