Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

There was a time when a supplement meant a multivitamin and some cod liver oil ...

You also need to pay attention to vitamins like D, B12, B6, and B7 (biotin). There are vitamin deficiencies that cause hair loss too. These nutrients are essential for maintaining healthy hair ...

Here are six global remedies inspired by traditional practices: In India, oiling the scalp has been a go-to remedy for ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Recent NHS data shows a significant increase in hospital admissions due to vitamin deficiencies, with iron and Vitamin B ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum ...

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...