In this article, we have compiled a list of the best multivitamins for women over 50 that are designed to support bone health, heart health, brain function, and immune system function.

The ideal dose of vitamin B12 varies based on your sex, age, and reasons for taking it. This article examines the scientific evidence behind recommended dosages for B12 for different people and uses.

The best multivitamins for women over 50 can help to fill nutrition gaps in your diet. Doctors and nutritionists recommend these.

Often, a vitamin B12 deficiency can look like normal signs of aging when, in fact, the deficiency itself is a sign of aging. Read more to discover how much vitamin B12 you should be ingesting as ...

Women over 50 years old require more vitamin B12, vitamin D, and calcium. Multivitamins designed for this age group are iron-free due to reduced blood loss during and after menopause.

Our best multivitamins for women over 50 include Thorne Women’s Multi 50+ and Ritual Essential for Women Multivitamin 50+ for their dosage and ingredient quality.

Finding the best vitamin D supplement can depend on various factors, such as age, dose, and how they are taken. Mindbodygreen, Ritual, and NOW are some of the best brands for vitamin D supplements.

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.

The more of either B6 or B12 supplement consumed, the higher the risk for fracture in postmenopausal women. By Nicholas Bakalar Large doses of vitamin B supplements are linked to an increased risk ...