How important is it for you, and how can you recognize a vitamin B1 deficiency? What does vitamin B1 do in your body? Vitamin B1, or thiamine, plays a crucial role in the body. It has multiple ...

patients with indications of an alcohol-related disorder or thiamine deficiency should be treated with vitamin B 1 from day one. As a medical consultant in a geriatric acute and rehabilitation ...

Having trouble walking or feeling unsteady could be alarming symptoms of Vitamin B12 deficiency. These issues often arise from nerve damage that affects your coordination and balance. If you have ...

Several factors can cause a person to have classic signs of dementia, including a deficiency in vitamin B12. “Vitamin B12 deficiency can cause cognitive impairment, including impairments in ...

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay attention to. Amelia Ti is a Registered Dietitian (RD) and Certified ...

Vitamin C enhances iron absorption from plant-based foods. A deficiency can contribute to iron deficiency anaemia, causing symptoms like fatigue, pale skin, and shortness of breath. A lack of ...

Vitamin D helps your body absorb calcium to rebuild and strengthen bones. Vitamin D deficiency symptoms can vary depending on how deficient you are. A majority of people are asymptomatic ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.