Are you tired all the time? Catching cold too easily? Your skin may be also looking dull and lifeless. These could be your ...

5. Viva Naturals Vitamin C 1000mg with Zinc 20mg, Rose Hips, Citrus Bioflavonoids – Immune Support & Powerful Antioxidant (250 Veggie Capsules) We’ve been using Viva Naturals Vitamin C 1000mg ...

Preparations containing 1000 mg of vitamin C may seem attractive, but the body does not store excess of this substance. Scientists warn that long-term use of large doses can lead to kidney stones.

The recommended dose of vitamin C is 40mg a day, but the NHS says that any dose under 1000mg a day is safe. “I would recommend being consistent with your intake rather than only focusing on it ...