Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to ...

New research from UC Irvine showed that combining a green tea antioxidant with vitamin B3 restored aging brain cells’ energy, ...

Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively suppress it. This breakthrough suggests niacin could be repurposed as a ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related protein buildup in mouse ...

B vitamins can be confusing. There are eight of them, and some numbers are skipped. B vitamins consist of: B1, B2, B3, B5, B6, B7, B9, and B12. B12 (cobalamin) is usually the vitamin that gets all the ...

The B vitamin family, known as ‘B complex’, is a group of eight water-soluble vitamins we need in small amounts to stay healthy. B12 and B9 tend to get the most airtime because they are the ones ...

MiR-93 promotes fatty liver disease, but vitamin B3 can counteract its effects. This discovery suggests a new treatment ...

Fatty liver disease, a growing global health concern, may have a new, inexpensive treatment option. A recent study identified ...

Researchers found that vitamin B3 (niacin) can suppress miR-93, a key driver of fatty liver disease. In mice, niacin restored ...

Vitamin B3 is in the news because of findings that it may prevent birth defects. But B3 (aka niacin) has a number of different names and also is similar in spelling and pronunciation to other ...

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...

“We have discovered a whole new cause of birth defects and a way to treat it as well,” Professor Sally Dunwoodie, lead researcher at the Victor Chang Cardiac Research Institute in Sydney, Australia, ...